Nettle leaves LOOSE herb tea per 10g

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Stinging nettle’s leaves and root provide a wide variety of nutrients, including (1):

Vitamins: Vitamins A, C and K, as well as several B vitamins
Minerals: Calcium, iron, magnesium, phosphorus, potassium and sodium
Fats: Linoleic acid, linolenic acid, palmitic acid, stearic acid and oleic acid
Amino acids: All of the essential amino acids
Polyphenols: Kaempferol, quercetin, caffeic acid, coumarins and other flavonoids
Pigments: Beta-carotene, lutein, luteoxanthin and other carotenoids

What’s more, many of these nutrients act as antioxidants inside your body.