Senna Pods 30g
Senna Leaf/Pod Tea: Pour hot (not boiling) water over ½ to 2 grams (one-quarter teaspoon) of crushed Senna herb. Allow the tea to steep for 10 minutes and then strain.
Senna Leaf/Pod Tincture: Traditionally Taken: 2-3ml taken 2-3 times per day, or as directed by a Herbal Practitioner.
Senna should be used as a short term remedy. It should not be used long term as it can cause laxative dependence.